223 vs 5.56: Which One You Should Shoot In Your AR-15?

Are you trying to learn the difference between the .223 vs 5.56x45mm NATO cartridges so you can use the right ammunition for your AR-15? Here’s what you need to know about their similarities and differences.

Even though many people treat the .223 Remington and 5.56x45mm NATO cartridges as interchangeable rounds, this can be a dangerous practice under the wrong circumstances. It is true that the two cartridges are very similar to each other. However, there are some very subtle, yet important differences between the 223 vs 5.56mm cartridges that go far beyond the differences in their names.

Today, I’ll go over some of the differences between the 5.56 vs 223 Remington cartridges and provide some practices to follow when using them.

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223 vs 5.56 NATO Differences

As you can see in the photo below, .223 and 5.56mm rounds have virtually identical external case dimensions. This means that the majority of the time, it’s possible to chamber and fire .223 ammunition in a 5.56mm chamber and vice versa.picture of 223 vs 5.56 bulletsMaking an apples to apples comparison of the authorized pressure of the two rounds is difficult because the .223 Remington cartridge is standardized by the Sporting Arms and Ammunition Manufacturers Institute (SAAMI) while the 5.56x45mm cartridge is not. However, 5.56x45mm ammunition is still recognized as being loaded to a higher pressure than the 55,000psi maximum average pressure standardized by SAAMI for the .223 Remington.

Correspondingly, 5.56mm firearms are designed and built to withstand the increased pressure, while .223 Remington chambers generally are not.

The chamber dimensions of rifles chambered for the two cartridges are slightly different as well.

Specifically, .223 Remington chambers are smaller overall and have a shorter leade or freebore (the distance between the case mouth of the cartridge and the point where the rifling engages the bullet) with a steeper angle than 5.56mm chambers. Generally speaking, a shorter leade results in increased accuracy at the expense of increased pressure and decreased velocity while a longer leade produces increased velocity with lower pressures at the expense of reduced accuracy.

The 5.56x45mm NATO cartridge was originally designed for the U.S. Military to use in the M-16 rifle (the M-16A1 and M-16A2 rifles were both chambered in 5.56 NATO, but have different rifling twist rates to accommodate different bullet weights). For this reason, the 5.56mm NATO round was designed for use with a longer leade with a shallow angle. In addition to producing increased velocity, this also had the advantage of improving reliability by allowing more build up of carbon and other “gunk” without adversely affecting the function of the rifle.

Since, all other things being equal, a shorter leade results in increased pressure when compared to a longer leade, this means that firing 5.56mm ammunition (which is already loaded to a higher pressure) out of a .223 Remington chamber can produce dangerous amounts of chamber pressure.

This brings us to our next point.

5.56 vs 223 Remington: What’s Safe For You To Shoot In Your AR-15?

.223 ammunition may be shot safely in a .223 chamber. 5.56mm ammunition may be used safely in a rifle with a 5.56mm chamber. Indeed, not only is it safe to shoot 223 in a 223 chamber and 5.56 in a 5.56 chamber, but you’ll probably also experience the best overall performance in those situations.

Can you shoot 223 in a 5.56 chamber? Yes. .223 Remington ammunition may be shot safely in a 5.56mm chamber.

Can you shoot 5.56 in a 223 chamber? No. Do not shoot 5.56mm ammunition in a rifle with a .223 Remington chamber or you are risking a potentially dangerous incident.

So, while it’s safe to shoot .223 Remington ammunition in a 5.56x45mm chamber, the reverse is not true.

If you fire 5.56mm ammo in a .223 chamber, you could potentially experience serious trouble from a pressure spike. The rifle probably won’t blow up, though it is possible.

More likely, the excess pressure levels will damage the rifle itself or blow the primer out of the primer pocket into the internal workings of the rifle. So, if you observe any signs of excess pressure (like blown, cratered, or flattened primers), stop shooting that ammunition in your rifle immediately.

223 vs 5.56: What Kind Of Rifle Do I Have?

To avoid this, ensure that you only fire the appropriate ammunition in your rifle.

First, find out if your rifle is a .223 Remington or 5.56mm NATO. On AR-15 rifles, look on the top of the barrel near the muzzle. On most other firearms (like bolt action rifles), look on the receiver or the side of the barrel near the chamber. If it says “.223 Remington,” then you can be pretty sure that is what you have. Rifles like the Ruger Mini-14 and the Browning X Bolt are chambered in .223 Remington.

However, if it says “5.56mm,” that does not necessarily mean you have a 5.56mm NATO chamber that’s safe to fire all variants of 5.56x45mm ammo out of. Unfortunately, not all 5.56mm chambers are created equal and the only way to be 100% sure is to either measure the throat size yourself or get a reputable gunsmith to do it for you. Until then, it is best to only fire .223 Remington ammunition in the rifle.

5.56 vs 223: What Kind Of Ammo Do I Have?

So how do you determine if a particular type of ammunition is .223 Remington or 5.56x45mm NATO?

Due to its roots as a military cartridge, there is a lot of surplus military ammunition in 5.56x45mm NATO on the market. If the ammunition is packaged as M193, M855, SS109 (or a variant of those like XM193 or XM855), it is definitely 5.56mm. If you don’t have access to the packaging, or it doesn’t say, look at the headstamp on the base of the bullet.

If the headstamp says “5.56x45mm” or is 2-3 letters and 2-3 numbers (such as “LC 13” on the left in the photo below), and/or has a cross inside a circle (which indicates it meets NATO mil-spec requirements), then it is military surplus full metal jacket (FMJ) 5.56mm NATO ammo.picture of 223 vs 5.56 headstampIf the headstamp says something like “Hornady 223 Rem,” like the cartridge on the right above, then it is a .223 Remington round. Likewise, hunting ammunition made by civilian ammunition manufacturers like Winchester’s Super-X, Hornady’s Varmint Express, and Nosler’s Varmageddon product lines are almost always made to .223 SAAMI specifications.

If you are still not sure after looking at the headstamp, treat the ammunition as 5.56mm just to be on the safe side.

Buy some quality .223 Remington ammo here.

Buy some of the best 5.56x45mm ammo here.

223 Remington vs 5.56x45mm NATO Conclusions

If you’re looking for a rifle to shoot the widest variety of ammunition, get one chambered in 5.56x45mm (and verify that it does indeed have a 5.56mm chamber) as this will let you shoot both cartridges safely.

What about .223 Wylde and 5.56 Noveske chamberings? As long as they are used in high quality firearms and built to the the appropriate specifications using a good reamer, Noveske and 223 Wylde chambers are also safe to use both .223 Remington and 5.56x45mm NATO ammunition in.

To learn about some of the many cartridges designed to improve upon the .223 Remington and 5.56x45mm NATO and still function in an AR platform, check out these articles about the .300 Blackout, the 6.5 Grendel, the .450 Bushmaster, the .458 SOCOM, and the .50 Beowulf:

.300 Blackout vs 7.62×39: Everything You Need To Know

223/5.56 vs 300 Blackout vs 308 Winchester: Which Is Best?

6.5 Grendel vs 6.5 Creedmoor: Which 6.5 Is Right For You?

450 Bushmaster vs 458 SOCOM vs 50 Beowulf: Battle of the Big Bore AR Cartridges

The Hornady 10th Edition (p160-178) reloading manual, The American Rifleman,and the Guns & Ammo Network were used as references for this article.

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9 thoughts on “223 vs 5.56: Which One You Should Shoot In Your AR-15?”

  1. OK, I’m totally confused now. Do I get a .233 and shoot both, or do I get a 5.56 and shoot both?
    Or do I just get something else?

    Reply
  2. I also am totally confused. My AR-15 is older and is made by E.A. co. KR.SPR. LA. says cal.223-5.56 MOD: J-15 . Another AR-15 newer DPMS CAL. 223-5.56mm Mod 15. Now where does it say NATO. I was told by the gun shop (over phone) that they are Nato and with the first one, that it is ok to shoot American Eagle 5.56 x 45mm NATO 55 grain FMJ. I was under the impression that if it was 5.56, then it was ok to shoot.
    Can you help me out, or do I need to go to the Manufacture for an answer. I was told E.A. no longer makes AR-15s and is made by DPMS.
    Please help.
    Thank You for your time.

    Reply
  3. While what you’re saying is not bad advice, that’s actually not a typo. If you only shoot 5.56 ammo in 5.56 chambers and .223 ammo in .223 chambers, then you should be in good shape. You can shoot .223 ammo in a 5.56 chamber, but the opposite is not true and you can really run into trouble when you shoot 5.56 ammo in a .223 chamber. And yes, it’s a confusing subject.

    Reply
    • The .308 Winchester and 7.62x52mm NATO are closer in performance to each other than the .223 and 5.56 are, but in this case, the .308 Winchester is actually slightly more powerful than the 7.62×51.
      John

      Reply

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